A NEW MINDSET

The Slim Thinking Private Podcast: Nourishing Minds, Transforming Bodies

Welcome to the Slim Thinking Podcast, where your host, Sam Collins, a dedicated mindset coach and clinical hypnotherapist, unveils the secrets to a harmonious relationship with your body and food and drink.

In a world where health trends soar yet obesity rates continue to climb, Slim Thinking cuts through the noise to focus on what truly matters: the power of mindset and subconscious patterns in shaping our weight and wellness.

Join Sam as she delves into the vital role our innermost thoughts and beliefs play in our eating habits.

Discover how to identify and reshape those subconscious narratives that dictate your daily dietary choices.

With Slim Thinking, you'll learn transformative techniques that combine the gentle art of repetition with the science of hypnosis, guiding you towards healthier eating behaviours and a life of balance, satisfaction and sustainable weight control.