BYE BYE YOYO
HELLO NEW YOU
Achieve and maintain your ideal size and shape –
by retraining your brain to Think Slim with daily audios that help you change behaviours at a subconscious level.
14 DAY FREE TRIAL - START NOW

Reprogram Your Mind
Eliminate cravings, break free from unhealthy habits, and overcome food addiction. Master emotional management and reach your ideal shape with ease.

Break Free from Emotional Eating
Escape the endless dieting cycle, regain control, and enjoy a life free from food cravings and mental stress.

Achieve Lasting Weight Loss
Harness the power of your mind to achieve and maintain your ideal weight effortlessly. Build a healthier relationship with food for lifelong success.
TRANCE-FORM YOUR RELATIONSHIP WITH FOOD
Transform Your Life with Hello New You.
Our revolutionary audio program uses daily brain-training techniques and hypnosis to help you break free from emotional eating, reduce cravings, and build healthier habits faster than traditional methods.
Start Free Trial
"I am 1.5 stone lighter because of this program. I feel amazing!"
"I am lighter than I have been in years. I feel so good. I am finding building new habits easier than ever before and I definitely feel a new relationship with food is forming. to achieve this without dieting and restriction has been a game changer."
Mel Kenyon
TWO WEEK FREE TRIAL - START NOW
Enjoy full access to our audio program for 14 days at no cost.
Begin retraining your brain to lose weight and develop a healthier relationship with food and drink.

"I've reduced my weight by 12kg... or as I like to think of it, 12 bags of sugar.
"I have changed, I am healthy, I am happy about it. I am amazed by the way that by changing my subconscious mind I have stopped buying unhealthy food. My hand may go to pick it up, even if it gets put in the shopping basket and then...... nope! I don't want that and it gets put back.
I now wear slim Jeans, proud to say size 14. No longer oversized dresses."
Wendy Graham
Slim Thinkers make smoother progress

Break Free from Dieting Disappointment
Embrace a New, Sustainable Approach to Weight Management and Health
Traditional diets may provide quick fixes, but they often leave you frustrated and stuck in a cycle of rebound weight gain.
Welcome to Slim Thinking – a revolutionary approach that goes beyond the restrictive nature of conventional diets. Slim Thinking empowers you to develop a positive mindset and sustainable habits, paving the way for lasting success and true freedom from the dieting cycle.
This is for you if:
- You want to lose weight and keep it off for good.
- Transform your relationship with food and drink.
- Restore and enhance your overall health.
- Boost your energy levels and vitality.
- Feel confident and comfortable in your favorite clothes again.
Ready to Transform Your Life?
Start Your Slim Thinking Journey Today and Achieve Lasting Results
START FREE TRIALTransform Your Mindset to Think Slim
In the journey to weight loss, most focus on calorie counting and exercise routines.
While important, these strategies alone often fail to break the cycle of losing and regaining weight.
The true key to lasting success lies within your mindset.
If you've tried numerous methods without lasting results, your mindset might be holding you back.
Unlock the Power of Your Mind and Achieve Sustainable Weight Loss
START NOW
Experience Slim Thinking for FREE for Two Weeks
No financial commitment is required!
Discover the power of Slim Thinking without any obligation.
Enjoy full access to the program and see how it can transform your life.
Continue Your Journey After Your Free Trial
If you love your Slim Thinking experience and want to keep going, we offer flexible options to suit your needs.
LISTEN YOUR WAY TO EFFORTLESS WEIGHT CONTROL
Say goodbye to emotional eating, reduce cravings, and cultivate healthier food habits through this journey of self-discovery, designed to foster a positive relationship with food and drink.
Experience the Hello New You audio program's transformative power, harnessing your mind's innate capabilities through brain-training audios and a range of mindset techniques.
This innovative approach facilitates the creation of new, automatic habits that support sustainable weight loss, offering faster progress than traditional methods reliant solely on meals and movement.




"No more calorie counting for me thank goodness!"
"After years of calorie counting to no success, I started this program desperate for change and less restriction. I am amazed how much it has changed my appetite for healthy food. Now I crave health food most of the time. I wanted to fit my wedding dress perfectly and following lots of partying before the wedding and special events I was amazed how I didn't put any weight on and didn't count one single calorie all the while eating what I wanted and having fun. Truly life-changing."
Holly Jennings
WEIGHT CONTROL THAT LASTS
NO FADS OR QUICK FIXES
Just easy and effective – each audio is carefully crafted to deliver results by changing the behaviour of your mind in a safe and effective way while you sleep.
No matter how busy you are, the 20-minute daily audios slot into your lifestyle.
Play them while drifting off to sleep for easy and effortless progress.
Each audio retrains your brain to Think Slim by giving it new instructions that are supportive of your ideal outcome.
As well as improving your sleep, increasing your energy and motivation, and reducing stress and anxiety


"This program kickstarted a new relationship with food"
"I have had a total mindset shift in regard to food and drink. No longer do I stress or emotionally eat. No longer do I overeat. No longer do I eat to please others. Eating healthy now feels easy, and has become a top priority. Food isn't on my mind all the time and I simply just eat when I need to and support my body to work effectively. "
Nat Toms

"I’m naturally going for healthier options too without feeling like I’m making a sacrifice."
"Wow… had the best nights sleep after the first night of listening to the Slim audio program. I drifted off after a few minutes. I don’t remember what was said in the audio programme but whatever it was it made me think about my food choices the next day and every day since. When choosing food shopping I find I’m naturally going for healthier options too without feeling like I’m making a sacrifice. My restriction mindset is gone."
Vickey Riley

"I've lost 8 lbs without feeling like I tried.
"I can’t believe how easy it’s been. I haven’t had to even think about it, I’ve just made better choices automatically. I eat when I’m hungry, I stop when I’m full and I just seem to be choosing healthier alternatives naturally. The fact that I don’t feel restricted & I feel in ‘flow’ is incredible. Thank you so much. This is quite literally changing my life!"
Amy Bremner
LISTEN YOUR WAY TO
EASY WEIGHT CONTROL
The unique and cleverly crafted Hello New You audio program uses a variety of mindset techniques that help you achieve faster progress than you can make through meals and movement alone.
Six weeks’ worth of daily audio recordings guides you to build your new Slim Thinking mindset.
Helping you eliminate emotional eating, reduce cravings and create better habits with food.
Simply listen daily to build a new subconscious belief system that supports your slimmest self.
Annual access allows you to listen to the program as often as you like on any device at any time.
So as you navigate life through the different seasons and events you can keep building a strong and supportive mindset to help you achieve your ideal shape and size and control it easily.
START NOW
Hey, I'm Sam
As a clinical hypnotherapist and mindset coach, I'm deeply fascinated by the incredible power of the mind. Over the years, I've helped countless individuals reshape their behaviours and outcomes in various aspects of life, from weight loss to business success.
Slim Thinking, is the culmination of years of expertise and personal experience. Having struggled with my own relationship with food, I understand the emotional complexities surrounding weight management. I've witnessed the limitations of traditional approaches and realized that mindset is the missing piece of the puzzle.
Slim Thinking isn't just about calorie deficits or extreme workouts; it's about transforming your relationship with food from the inside out. Through my Hello New You program, I guide clients to uncover the emotional triggers and habits that hold them back, empowering them to achieve lasting results without the need for restrictive diets.
I firmly believe that with the power of your mind, you can overcome any obstacle, including achieving your ideal weight for good.
My Story